Mental Health Courses Online for Teenagers

  • Tutor: Dr. Wakesho
  • Level: Entry
  • Lecture Duration: 45 minutes
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course overview

 A Stronger Ability to Cope With Life's Stressors · A Positive Self-Image · Healthier Relationships 


Course Timeline: Meet Twice A Week
Start Date End Date
Nov 3rd Feb 3rd
Dec 8th Mar 8th
Jan 5th Mar 30th
Course Requirements:
Access to a computer or laptop twice a week for live sessions.

No Educational Requirements

Mental Health Awareness Courses Online for Teenagers

Mental health awareness is the most crucial and talked about topic in the present times. Since it is an internal crisis most of the sufferers go unnoticed. The most common manifestations of mental ill-health are anxiety, trauma, depression, extreme mood swings, sleep and eating disorders.

The outcome can be severe and at times the individual can even go to the extent of harming themselves. Teenagers at the juncture of adolescence gets to experience a bouquet of emotions crisscrossing their minds and thus societal and parental pressure, isolation, bullying, low performance, lack of self-worth and low self-esteem can lead to a state of anxiety, depression and emotional extremities.

Aynek Global Academy has come forward with its mental health therapy courses for teenagers to spread awareness about the importance of sound mental health for ensuring the well-being of the young learners and the ways these young minds create influence on the people around us. 
Mental health helps determine how we handle stress, make choices and interact with others. Mental health online courses  includes our emotional, psychological and social well-being.
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Significance of Mental Health Online Courses for Teens

#1 

We primarily encourage the young minds to accept realities of life as they appear and not view it from the perspective of fulfilling selfish needs.

We train them adequately with the help of mental health courses online to confront both brickbats and bouquets with similar composure. 

#2 

We emphasise and inspire our teen learners not to conceal their thoughts and withdraw in a shell, rather come out in the open with whatever they carry in their hearts. We allow them to share the innermost voices and not remain subdued and reticent due to peer pressure.

Our expert team of professional and clinically trained and certified therapists takes utmost care of the students and have efficiently devised the e-therapy sessions as a part of mental health and wellbeing courses online.

#3 

We help the young learners identify the strong aspects of their personality and rigorously improve and refine it with self-knowledge and skills so that they remain free from the influence of any kind of negative emotions as much as possible.

Aynek’s mental health courses online for teens & teenagers are aimed to teach the students about the element of truth and growth that is hidden in any kind of pain and to reap its benefits it must be brought out into the open. 
How we think, feel and act
We aim to provide you top class mental health counselling courses online/therapy services. An interactive summary of each video session will also be provided to you.

Curriculum for Online Mental Health Awareness Courses

The curriculum for mental health classes for teens have specifically formulated by an expert panel of educators and therapists who are clinically certified and proficient to educate, counsel and teach the students about the importance of mental well-being.

The metal health courses online would involve a study of the various aspects of mental health awareness in the form of: 

Emotional development

Emotional development – we teach the children to deal with emotional and physical problems and find alternate ways of healthy living.

Handling mental trauma

Handling mental trauma – we enlighten the learners about the personal and social implications of substance abuse, depressive mind-sets, and suicidal tendencies.

Coping with post-traumatic stress 

Coping with post-traumatic stress – we support the young minds to cope with stress-related anxiety, panic disorders and isolation.  

Regaining interest in life 

Regaining interest in life – we guide the kids to build healthy relationships and engage them in skills of learning the ways to cope with psychological issues and ways of regaining self-worth by accepting failures and successes with equanimity. 

Handling Depression

Handling Depression – we inspire the young teens to find interest in social activities, and push them to be more interactive in relationships. 

Gaining self-worth

Gaining self-worth – we devise ways for the students to avoid sleep disorders, feelings of guilt and eliminating unwanted memories. 

Frequently Asked Questions (FAQs).

How do I make up for a missed live session webinar? Can I reflect or remember my past lessons if need be? 

Since we record all live sessions you can have access to all of them if you wish to remember and reflect on any of the teachings of a particular session. This speciality of e-therapy courses makes it highly advantageous for the students.

How do I know whether the appointed therapist is a good fit for me? 

Once you sign up with us, we do a thorough background check to understand your preferences, objectives and the type of issue so that we could match you up with a therapist that addresses your requirements.

Are the therapists licensed?

At Aynek Global Academy, all therapists are professionally qualified and clinically certified to conduct therapeutic sessions.

Instructor.

We strive to drag you out from your trauma towards a healthy and happy lifestyle
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